Diabetes runs in my family, so I know how it feels when you think you can't eat the foods you love!

This guide is for you if...

Why I Created It

I’ve had too many clients tell me they are giving up their favorite foods because they were told they had to by their doctors, their comadres, or a health guru on Facebook.

I've witnessed how difficult it is to make long-term changes when you're not enjoying your meals, YES, I've been there too!

So, I worked to create something that actually works. A flexible, colorful way to plan meals, honor heritage, and meal prep in a tasty, realistic way. It worked for me, for my clients, and now it’s in this guide.

It’s time to meet your goals without stress, guilt, or confusion!

Ditch The Stress and ENJOY Healthy Meals

  • Balanced, blood sugar-friendly meals. Carb-balanced and paired with foods to curb glucose spikes!

  • No more guessing. You’ll know exactly what to put on your plate for breakfast, lunch, and dinner. EVEN SNACKS.

  • Culturally familiar flavors. Mexican-inspired meals, plus a few Asian favorites.

  • Real-life strategy. Busy? Kids? Zero time? This guide is made for you. PLUS it contains a guide for eating out in a balanced way.

  • No numbers required. Eat well without tracking, weighing, or measuring every bite.

  • Grocery list included. Save hours of planning and grocery list making.

  • Flexible swaps + portion tips. Never get bored, always satisfied.

$119

50% OFF FOR A LIMITED TIME

GIVE IT TO ME

Everything You Get:

  • Guidance and Walkthrough Videos ($46 value)

A mini nutrition consultation with me, specifically designed for diabetes! It feels like I am in your kitchen with you.

  • 2 Plant-Based Diabetes-Friendly Meal Plans  ($99 value)

Save hours of researching and planning. 24 diabetes-friendly meal ideas for breakfast, lunch, and dinner PLUS 12 snack ideas.

  • Balanced Plate Framework ($39 value)

Visuals + tips to build every meal with confidence. I teach you SKILLS and a METHOD to apply this approach to all meals, even when you eat out!

  • Done-For-You Grocery List ($19 value)

Choose the meals you want to make and shop! Blank grocery list template to ensure a balanced grocery haul.

  • Guide for Eating Out with Diabetes, Drinks, and Sweeteners ($27 value)

Feel empowered when eating out and know exactly what and how to order. Drink more than just water, and know how to sweeten your coffee or aguas frescas.

  • BONUS: Diabetes 101 Recipe E-book with 20+ recipes AND more educational material + Meal Prep Shortcut Guide ($29 value, FREE for a limited time!)

Total Real Value: $259+Yours today for just $119!

$59 FOR A LIMITED TIME!

Get Yours Now
image.png
image.png
image.png

“Will It Work For Me?”

  • Most meal plans fail because they ignore your needs, your culture, and your taste buds.

  • Research shows: Culturally familiar foods boost meal satisfaction and help healthy habits stick (NCBI, 2022).

  • 98% of my clients report feeling MORE confident and less stressed about what to eat after just 1 meal plan.

“This guide was the first I actually enjoyed and I didn’t feel like I was doing something wrong for loving my culture’s food. Thank you!” – Carla G. “Not having to count or measure finally let me relax around food. And my family loves the recipes!” – Andrea S.

★★★★★

“I tried all the diets under the sun to get my blood sugar under control, but never saw consistent results until I tried Anna's meal plans. It turns out I just needed something I actually enjoyed and could follow!”

Maria M.

Night nurse with type II diabetes

★★★★★

“I used to always fall off and cheat on meal plans. I had no idea I could lose weight and reduce my cholesterol levels without counting calories or macros until I met Anna. Her approach is amazing, and her meal plans along with her group program helped me make changes I thought I could never.”

Victoria S.

Mom of three kiddos

★★★★★

“As soon as I stopped counting calories and obsessing over numbers, I dropped a size in jeans. The meal plans were my favorite when working with Anna, she lays it out in such an easy and beautiful way. Her guides are so nice to look at, my stress disappears just looking at them.”

Stephanie D.

3rd grade teacher and mom

*Get your money back if you don't see an improvement after 3 months*

*Provide A1C lab (or 1 full week of glucose numbers) before starting with date stamp AND 3 months after following the guide*

About us

FAQs

Copyright © 2022 Company Ltd. All rights reserved.